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APUK Blog
Our blog is written by and for Autistic parents. If you would like to contribute to our blog as a volunteer or guest blogger please get in touch. Guidelines for guest bloggers can be found here.
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Statements on Current Events in the USA and UK
Statement on Autism Research Plans in the USA We are extremely worried by harmful and incorrect messages being spread about Autism by US...
Zoe APUK
May 22 min read
104 views
0 comments


Autism Acceptance: What would true Autism acceptance look like?
We asked our community: what would true Autism acceptance look like, and how would it change your life? Here’s what our members said.
Zoe APUK
Apr 94 min read
122 views
0 comments


Stigma and Masking as an Autistic Parent
Stigma affects all Autistic people and can lead to masking. How does becoming a parent impact on this?
Zoe APUK
Jan 257 min read
620 views
0 comments


Autistic Parents and AI: Tools for Empowering Effective Functioning
Ideas of how Autistic parents could use specific AI tools to help with executive functioning.
Zoe APUK
Jan 73 min read
359 views
0 comments


Autistic Joy
Autistic Parents UK members share what Autistic joy means to them.
Zoe APUK
Nov 27, 20246 min read
451 views
0 comments


Connection over Perfection: Making Christmas Work for You and Your Family
While Christmas can be a time of joy for many, for neurodivergent people it can feel overwhelming. There is a shift in pace, sensory...
Zoe APUK
Nov 14, 20244 min read
166 views
0 comments


A Quick Guide to Children’s Social Care for Disabled Children in England and Wales
A summary of social care support for disabled children in England and Wales including the local offer, short breaks and social services.
Zoe APUK
Nov 7, 20245 min read
129 views
0 comments


Exposure Anxiety
Exposure anxiety is the "excruciating sense of audience to one’s own existence".
Zoe APUK
Aug 17, 20245 min read
601 views
0 comments


Escaping the Abyss: Healing From Childhood Trauma and CPTSD as an Autistic Person
This piece discusses the later impact of childhood trauma and the recovery process, but does not go into details of specific events.
Zoe APUK
Jul 31, 20247 min read
795 views
0 comments


Shame stories: breaking the cycle of parenting shame in Autistic families
This post was written by Jenni Guthrie and was originally published on Autistic Social Worker . I wrote this reflection following a...
Zoe APUK
May 29, 20247 min read
562 views
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The Biggest Changes are on the Inside.
Words and artwork by Becks Harper When I first shared my formal autism diagnosis with friends and family it coincided with a period in...
Zoe APUK
May 15, 20242 min read
168 views
0 comments


Writing, Motherhood and The Mask
What is it like to write about autistic experience as an autistic parent?
Zoe APUK
May 1, 20242 min read
227 views
0 comments


Recent Research On Fabricated Or Induced Illness (FII)
Latest research into Fabricated or Induced Illness - key findings for autistic parents.
Zoe APUK
Apr 17, 20243 min read
925 views
0 comments


Autistic Life Hacks: Housework Edition
This blog post covers ways to make housework more manageable, suggested by our members, who are all autistic parents themselves.
Zoe APUK
Apr 6, 20249 min read
4,667 views
0 comments


Mizuko: Autistic Pregnancy Diary - Part 3
Trigger Warning: Pregnancy Loss
This is the third and final instalment of our peer supporter’s pregnancy diary.
Zoe APUK
Mar 16, 20242 min read
176 views
0 comments


Heartbeats: Autistic Pregnancy Diary - Part 2
The second entry in a series of diaries capturing an Autistic parent’s honest experiences of pregnancy.
Zoe APUK
Feb 22, 20242 min read
80 views
0 comments


You: An Autistic Pregnancy Diary - Part 1
A heartfelt personal reflection on Autistic motherhood, written by one of our peer supporters.
Zoe APUK
Feb 8, 20243 min read
175 views
0 comments


Autistic Mental Health
Why are rates of mental illness so much higher in autistic people, and what can be done to help?
Zoe APUK
Nov 8, 20235 min read
585 views
0 comments


Autistic people told me they had questions about pregnancy, birth and beyond, so we answered them!
By Dr Aimee Grant, Swansea University I was diagnosed as Autistic in 2019. At this point, I already had eight years of postdoctoral...
Dr. Aimee Grant
Aug 11, 20234 min read
1,149 views
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Wielding the Mask
Since entering the online Autistic community I have witnessed and even taken part in many conversations around ‘Unmasking.’ The basic...

Ruth Jenks
Jul 27, 20232 min read
507 views
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