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APUK Blog
Our blog is written by and for Autistic parents. If you would like to contribute to our blog as a volunteer or guest blogger please get in touch. Guidelines for guest bloggers can be found here.
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Autism Act 2009: Response to Government Committee
Back in May we submitted a 17-page response to the Autism Act Committee’s call for evidence. This report was shared with the Committee and has now been published on the Parliament website. We hope this will help raise awareness of issues affecting Autistic parents specifically, and all Autistic people generally and lead to meaningful change.
Zoe APUK
5 days ago2 min read
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It’s Not Just You: Why Autistic Parents Deserve Sensory Support – and a Sensory Village
Caring for young children can cause sensory overstimulation. This can be challenging for parents, and even more so for Autistic parents who may have heightened sensitivity. Building a ‘village’ to support ourselves and our children can help make sure everyone’s needs are met and enable our families to thrive.
Zoe APUK
Jul 93 min read
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Statements on Current Events in the USA and UK
Statement on Autism Research Plans in the USA We are extremely worried by harmful and incorrect messages being spread about Autism by US...
Zoe APUK
May 22 min read
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Autism Acceptance: What would true Autism acceptance look like?
We asked our community: what would true Autism acceptance look like, and how would it change your life? Here’s what our members said.
Zoe APUK
Apr 94 min read
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Stigma and Masking as an Autistic Parent
Stigma affects all Autistic people and can lead to masking. How does becoming a parent impact on this?
Zoe APUK
Jan 257 min read
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Autistic Parents and AI: Tools for Empowering Effective Functioning
Ideas of how Autistic parents could use specific AI tools to help with executive functioning.
Zoe APUK
Jan 73 min read
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Autistic Joy
Autistic Parents UK members share what Autistic joy means to them.
Zoe APUK
Nov 27, 20246 min read
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Connection over Perfection: Making Christmas Work for You and Your Family
While Christmas can be a time of joy for many, for neurodivergent people it can feel overwhelming. There is a shift in pace, sensory...
Zoe APUK
Nov 14, 20244 min read
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A Quick Guide to Children’s Social Care for Disabled Children in England and Wales
A summary of social care support for disabled children in England and Wales including the local offer, short breaks and social services.
Zoe APUK
Nov 7, 20245 min read
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Exposure Anxiety
Exposure anxiety is the "excruciating sense of audience to one’s own existence".
Zoe APUK
Aug 17, 20245 min read
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Escaping the Abyss: Healing From Childhood Trauma and CPTSD as an Autistic Person
This piece discusses the later impact of childhood trauma and the recovery process, but does not go into details of specific events.
Zoe APUK
Jul 31, 20247 min read
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Shame stories: breaking the cycle of parenting shame in Autistic families
This post was written by Jenni Guthrie and was originally published on Autistic Social Worker . I wrote this reflection following a...
Zoe APUK
May 29, 20247 min read
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The Biggest Changes are on the Inside.
Words and artwork by Becks Harper When I first shared my formal autism diagnosis with friends and family it coincided with a period in...
Zoe APUK
May 15, 20242 min read
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Writing, Motherhood and The Mask
What is it like to write about autistic experience as an autistic parent?
Zoe APUK
May 1, 20242 min read
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Recent Research On Fabricated Or Induced Illness (FII)
Latest research into Fabricated or Induced Illness - key findings for autistic parents.
Zoe APUK
Apr 17, 20243 min read
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Autistic Life Hacks: Housework Edition
This blog post covers ways to make housework more manageable, suggested by our members, who are all autistic parents themselves.
Zoe APUK
Apr 6, 20249 min read
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Mizuko: Autistic Pregnancy Diary - Part 3
Trigger Warning: Pregnancy Loss
This is the third and final instalment of our peer supporter’s pregnancy diary.
Zoe APUK
Mar 16, 20242 min read
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Heartbeats: Autistic Pregnancy Diary - Part 2
The second entry in a series of diaries capturing an Autistic parent’s honest experiences of pregnancy.
Zoe APUK
Feb 22, 20242 min read
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You: An Autistic Pregnancy Diary - Part 1
A heartfelt personal reflection on Autistic motherhood, written by one of our peer supporters.
Zoe APUK
Feb 8, 20243 min read
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Autistic Mental Health
Why are rates of mental illness so much higher in autistic people, and what can be done to help?
Zoe APUK
Nov 8, 20235 min read
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